Marigold Swiss bouillon

Sez

has started again!!
Just bought some but a bit nervous about trying it. Not deviated at all from LL in my first 7 weeks!!

Will it be ok for me to try it? Should I test with Ketostix just to be sure, afterwards?

I have run out of the official LL stuff and really fancy a cup right now.....
 
I heard it is a savoury veg stock that yo can add to soups and stuff, but also replaces the LL savoury drink, unofficially!! Just wanted to be sure before I take a sip!!
 
If it helps, I have this every day ..................

instead of the official savoury drinks because it's a lot cheaper and from what I have heard is basically the same ingredients. I have lost constantly, no gains, have lost 2 stone 10 pounds in 10 weeks (6 pounds this week) and am now at 24.7 BMI. It definitely doesn't screw my ketosis up. Just make sure you only use about half a teaspoon per large cup because it is salty and can make you bloat !!! Keep up the water intake and you should be just fine.x.:) Victoria.x.
 
I have a max of 2 cups a day & its great because you feel like you've had an extra pack! Never knocked me out of ketosis either! Just dont have too much as its quite salty & that aint no good for water retention!!! Mind you the amount I go to the loo am sure it goes sraight through!!
 
Thanks everyone. I had one cup last night, but it was too strong (salty as you have said) My tastes must have changed as I was a so & so for too much salt before, so thats a good thing!

Will check my ketones later, and hopefully will now use this instead the pricey LL stuff!
 
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