starting CD 05/11/09!

Just got my CD stuff ready for tomorrow's start, so today I'm going to eat lots....!Need to lose 3 stone. I understand from my lovely new CD supplier that this is a very useful site for emotional support and the like. I've given up smoking recently, so I think I'm going to find it hard, giving up drink and food as well as the smoking. Well, all or nothing, that's what I say!:jelous:

Hi millymilo,

Welcome to MiniMins!

Congratulations on giving up smoking, the best thing for your health and along with doing CD you will notice the benefits far more quickly as you lose the weight!

As someone said to me just today..."it is only hard if you think it is"!

Here is a link to help you get around MiniMins and if you need any help be sure to ask.


http://www.minimins.com/introductions/46674-new-members-guided-tour-minimins.html

Good luck on your CD journey and best of luck on stopping smoking!

Love Mini xxx

Hi and welcome. Good luck with your CD start tomorrow. Yes it can be hard but just take it a day at a time and keep coming on here.

Irene xx

Thanks for your words of support. Congrats Irene on such a phenomenal weight loss. Only one stone to go!!!

best of luck to you xxx