Hello all. Could I have you thoughts on whether I should have a mini-refocus with Slimfast...(yes, I did say Slimfast, not LT) !! Reason being that I am maintaining but have had a naughtier than usual two weeks (main issue is white bread ...which I know I cannot do now) and feel bloated as hell. I know I haven't put on very much weight but my bowel habits (sorry!) are shot. Instead of a fluid detox for a day, I was thinking of doing Slimfast for a week (2 shakes and healthy meal and restart habit of lots of water) just to ease the discomfort. Any experiences with Slimfast stuff (latte shake taste yummy and I have really missed my breakfast shake!) as I looked at Slimfast forum here and noone seemed to be losing much weight or being sucessful with it (???)