jaylou
Gold Member
Morning all,
This thread was prompted by something Hellie posted in my diary and I have to say I agree with her.
Now the thought is this, if you feel you are not following the plan properly and are sliding off the SW wagon, do you not come on here as much? Do you find coming on here keeps you on plan?
I must admit, I don't normally come on here from Friday to Monday, maybe just for 5 mins, but I don't really do my food diaries and I don't write my thoughts down and it's then that I start to slide.
I really really think this site helps me stay on track. This week I am going to write absolutely everything down that I eat in my food diary. Every little thing and I hope it keeps me on the straight and narrow.
Your thoughts guys and gals?
This thread was prompted by something Hellie posted in my diary and I have to say I agree with her.
Now the thought is this, if you feel you are not following the plan properly and are sliding off the SW wagon, do you not come on here as much? Do you find coming on here keeps you on plan?
I must admit, I don't normally come on here from Friday to Monday, maybe just for 5 mins, but I don't really do my food diaries and I don't write my thoughts down and it's then that I start to slide.
I really really think this site helps me stay on track. This week I am going to write absolutely everything down that I eat in my food diary. Every little thing and I hope it keeps me on the straight and narrow.
Your thoughts guys and gals?