Hiya
Sorry I am not around much,my laptop is brokem atm :-(
Anyway can anyone offer advice please
We go on our holiday 4 weeks on Saturday and I want to eat nomally when we are away.I'm currently SS'ing but finding it pretty difficult.I'm also about 1.5st away from my target weight although I am happy as I am now (size 14)
The CDC said I can SS until the week before i go away and then do an AAMW and do what i want on holiday.I think I would prefer to do 750 for a week or 2 and then up it to 1000 for 2 weeks before we go so my body doesn't have a bit of shock whilst awa
Since my infection and 1000 cal week I have struggeled SS'ing and have had a headache i just can not shift,I also feel really naff and shakey inside if you know what i mean.
Would i be best to up from now on(well next weigh in) and hopfully be introduced to food by our hols and just keep my fingers crossed i'll loose another stone or shoudl i grit my teeth and bear it for a further 3 weeks to make sure i have lost this stone eventhough i feel a bit naff?
Thanks sonya x
Sorry I am not around much,my laptop is brokem atm :-(
Anyway can anyone offer advice please
We go on our holiday 4 weeks on Saturday and I want to eat nomally when we are away.I'm currently SS'ing but finding it pretty difficult.I'm also about 1.5st away from my target weight although I am happy as I am now (size 14)
The CDC said I can SS until the week before i go away and then do an AAMW and do what i want on holiday.I think I would prefer to do 750 for a week or 2 and then up it to 1000 for 2 weeks before we go so my body doesn't have a bit of shock whilst awa
Since my infection and 1000 cal week I have struggeled SS'ing and have had a headache i just can not shift,I also feel really naff and shakey inside if you know what i mean.
Would i be best to up from now on(well next weigh in) and hopfully be introduced to food by our hols and just keep my fingers crossed i'll loose another stone or shoudl i grit my teeth and bear it for a further 3 weeks to make sure i have lost this stone eventhough i feel a bit naff?
Thanks sonya x