Reductil

thanks for all your comments on reductil
Its just that I did the lipotrim and when I came off it I put on 4lbs the first week then I held my weight for months and now I have put on another 6 lbs I am just a food addict and thought reductil would help me curb my appetite. I can do TFR no problem its when I come off it I cant maintain it. I am like an alcholic first tast of wine comes and I have no control

Think that's a problem for a lot of people and I know it's one that worries me.
I just hope that the time I spend on TFR will allow me to think about my habbits and that I'll end up at a weight I do not want to move from.

It's like any diet, when you stop, you return to bad habits - I think I will try and follow a guide like SW or WW when I finish, not to lose weight but to healthy eat - it's all about re-education now

I never thought I would be in this situation ever again
I was so focused when I was on Lipotrim, I did out a food chart as to what I would eat
i did a shoppping chart so I would'nt be tempted to buy the wrong things so I cant believe I am at this stage. I wish I could get as focused as I had been