Are all cuts of steaks free??!!!

cara78

Full Member
Hi All! I started SW on Sept 1st and have so far lost 23 lbs! I had a quick question though... I'm going out tonight and I'm on a red day and fancy steak - the restaurant I'm going to has sirloin on the menu but it doesn't specifically say it's lean..... is this a free food provided I cut off any visible fat??!!! I've never been sure about this!!!??

C xx
 
My understanding is that on a red day as long as the visible fat is removed (by you at the table if need be) the steak is free.
xx
 
Meat is free if all visable fat is removed.
If you are eating out at a resturant it would be a good idea to ask if they can cook your steak without putting oil on it etc otherwise you will have to add a few syns.
 
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