amethyst
Banned
Ya know i been saying i never do an EE or Green day again cus it just does not suit me?
Well yesterday i started the day as a red day!
Had: 2x boiled eggs, 2 x quorn sausages
Lunch: Omellette with mushrooms and tomatoe..
Then by 4pm i decided last min to go into town, spent 2 hours there, time i got home i was starving so i thought "Oh i can still do an EE day", So i went to the chinse and had boiled rice with beef and mushrooms...
Then later on i thought "Oh i not had any HEB or HEA today, so i broke up 2 alpen light bars and had them with milk... (was so full i felt sick)..
So did i do EE proply?
Then this morning i thought "I fancy chilli con carnie, not had this for years", So i had same breaky and lunch as i did yesterday, and made my own chilli with extra lean mince, etc.. and had boiled rice with it.. And i just had 2 alpen bar lights with my milk as my HEA and HEB... Not had any syns yet... i still full!
Did i do it right today too?
I feel so bloated and guilty for some reason?
Now as of tommorrow till my next wi i WILL stick to red days just so i loose something! I don't wanna loose £'s i wanna loose lb's
Well yesterday i started the day as a red day!
Had: 2x boiled eggs, 2 x quorn sausages
Lunch: Omellette with mushrooms and tomatoe..
Then by 4pm i decided last min to go into town, spent 2 hours there, time i got home i was starving so i thought "Oh i can still do an EE day", So i went to the chinse and had boiled rice with beef and mushrooms...
Then later on i thought "Oh i not had any HEB or HEA today, so i broke up 2 alpen light bars and had them with milk... (was so full i felt sick)..
So did i do EE proply?
Then this morning i thought "I fancy chilli con carnie, not had this for years", So i had same breaky and lunch as i did yesterday, and made my own chilli with extra lean mince, etc.. and had boiled rice with it.. And i just had 2 alpen bar lights with my milk as my HEA and HEB... Not had any syns yet... i still full!
Did i do it right today too?
I feel so bloated and guilty for some reason?
Now as of tommorrow till my next wi i WILL stick to red days just so i loose something! I don't wanna loose £'s i wanna loose lb's