If you mean can you have twice as much for your HEA because it's reduced fat then the answer is no. Your HEA can be 28g full fat cheese or 42g reduced fat cheese.
If you're asking if you can have cheese for both your HEAs then yes you can although SW recommend that you vary your HEs so I wouldn't do it very often.
thanks circes.
i thought that someone said that this kerry low low cheese you can have 42g of because its a low fat cheese but wasnt sure.cant find it in my book thought you could have the 42g as 1 hea choice.sorry this sounds so confusing dosent it!
sorry for sounding thick, i just did a low low search and this is the first thread that came up, circes, is that right about cheese no longer been a healthy extra B on extra easy? i've just signed up online and it doesnt say anthing about that? its still got babybel and cheeses on the list?
sorry if i've missed something or sounding thick