morning!!!!!

Hi all, hope everyone is in good fettle today, well here goes day 2 for me, had the choc orange shake and found it quite delicious this morn! thanks peeps for the comments last night it really does help! xx vicki xx
 
Good morning Vic

I'm on Day 3 and sailing through it at the moment... fingers crossed that feeling remains..

I went to get some more supplies on Monday and got 14 Toffee & Walnut shakes - they are absolutely divine.

I normally have 2 cold shakes during the day and then have a soup in the evening so I feel as though I have had something substantial to eat before bedtime... all that cold water can really make you chilly

Glad that you are having a good day.

T
x
 
Looks like you all are finding your favourites in the CD range but do try out different flavours as taste buds can change. It took me a while to give cappuchino a whirl, and now I think its lovely.

Some people also drink warm water, let boiled water cool down a bit. Not really my choice, but I would do it if I had a cold etc, rather than not hydrate enough.

Keep up the good work x
 
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