Janey
Intuitive Eater
Excuse my initial questions as a newbie to WW but I see that I can add extra points if I exercise or do various activities. Even cleaning seems to count according to the website. 1/2 hour of low intensity cleaning is 1 point! I am assuming there must be a limit to how many points you can earn a day doing something physical? Is this something you all try to achieve - going out walking or exercise classes or cleaning?
Also (sorry for the questions) how many points can I carry forward each day if I so wish? I am on 19 points a day and yesterday only had 17.5.
Thanks!
Janey
Also (sorry for the questions) how many points can I carry forward each day if I so wish? I am on 19 points a day and yesterday only had 17.5.
Thanks!
Janey