Not happy bunny today :(

12 days in and ive been surprised bu sudden stomach rumbles.....

Had my first shake at 7.30am and drunk 2 litres of water already but it wont stop rumbling

Gutted, thought id gone past that, havent had it until today.

Feel slightly irritable about it.

Hayley i had that yesterday it's on my thread couldnt belive the loud noises lol.!

I even had a cup of tea and water didnt go, drink plenty of hot drinks hun.! You may have to have an extra shake.!

chat later.xx

Yes, I can sympathise. It is also very embarrassing and loud why rumbles start! I had quite sharp rumbles at one point.

The good news is that it will pass. I did split my shakes and split them to try and keep my stomach at bay throughout the day. It worked, then I did go back to the 3 shakes.

Might be worth trying for you too?

Hugs x x x

I really dont want to change my routine.... Im a stickler for them. I dont appreciate change either. Bit stubborn really

Im going to stick to my 3 shakes and drink more water and get more green tea in me. Only an hour till i can have my next shake.
Hopefully that will calm the noise.

Thankfully i have my own office so not too bad when my tummy does rumble.

Thank you ladies
x

I get them too but fnd that hot drinks do the trick. I drink red bush tea and keep topping it up with hot water until it is almost clear then start again

I have tried red bush tea but dont like it without milk.....
Which is strange because i love green tea. I used to have green tea with mango infusions but had to stop that due to fruit being carbs

I dont have a problem drinking 2.5 litres of water a day on top of my shakes and endless green teas lol.

I think im calming down now... Thank you ladies.