Bigmama2littlemama
Full Member
Hi
Im thinking of starting up at the gym again, mainly because my losses have dropped and I want to get up to losing 3lb+ a week again.
I know that regular excercise can tone the body and make you fitter, but can it help/increase the weight loss when SS'ing?
Thanks
Bm2lm xx
Im thinking of starting up at the gym again, mainly because my losses have dropped and I want to get up to losing 3lb+ a week again.
I know that regular excercise can tone the body and make you fitter, but can it help/increase the weight loss when SS'ing?
Thanks
Bm2lm xx