does anyone know the syn value of all penguin varieties inc orange and all rockys bars please?
distur Full Member 26 October 2009 #1 does anyone know the syn value of all penguin varieties inc orange and all rockys bars please?
E Ellie65 Silver Member 26 October 2009 #2 McVitie's Penguin 22g bar[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] Original 5½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 5½ [/FONT] McVitie's Penguin, Orange 22g bar[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] Original 5½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 5½ Syns[/FONT] Not sure about the Rocky bars who makes them??[/FONT][/FONT]
McVitie's Penguin 22g bar[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] Original 5½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 5½ [/FONT] McVitie's Penguin, Orange 22g bar[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] Original 5½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 5½ Syns[/FONT] Not sure about the Rocky bars who makes them??[/FONT][/FONT]
P paperclip Silver Member 26 October 2009 #4 For things like sweets and biscuits, 20 kcal = 1 syn, so that should help if you need to know quickly. [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Fox's Rocky Caramel Bars 21g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 5 Syns[/FONT][/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Fox's Rocky Chocolate Bars 25g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] Original 6½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 6½ Syns[/FONT][/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Fox's Rocky Orange Bars 24g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 6 Syns[/FONT][/FONT]
For things like sweets and biscuits, 20 kcal = 1 syn, so that should help if you need to know quickly. [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Fox's Rocky Caramel Bars 21g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 5 Syns[/FONT][/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Fox's Rocky Chocolate Bars 25g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] Original 6½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 6½ Syns[/FONT][/FONT] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Fox's Rocky Orange Bars 24g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 6 Syns[/FONT][/FONT]