at least it's not a gain. Do you vary your diet, or do you stick to the same foods? I've heard that altering what you eat can sometimes help you avoid STS. Try and go out for a power walk (or 2 this week). Not sure how much exercise you do. I think when I hit an STS week (which I'm sure I will), I'll have to give myself an exercise boost. You may even have a higher loss than normal next week. Chin up, and keep at it