Grassingtons

Hello Can some nice person please tell me the syn value for:
Grassingtons chicken style fillets in a tomato & herb marinade
and
Grassingtons beef style peppered steaks. Thankyou. xx:wave_cry:

Grassingtons chicken style fillets in a tomato & herb marinade- 1 syn each on both days.

Grassingtons beef style peppered steaks - 4 syns each on both days.