Hope this is right. I have copied it from a thread from march.
Uncle Ben's Risotto Rice, Chicken & Mushroom, ambient 250g pouch
Original 22½ Syns ] Green 4½ Syns
Uncle Ben's Risotto Rice, Bacon & Mushroom, ambient 250g pouch
Original 22½ Syns Green 5½ Syns
Uncle Ben's Risotto Rice, Tomato & Italian Herbs, ambient 250g pouch
Original 23½ Syns Green 6 Syns