Really scared!!!

It's star week, and I can put on anything up to 4lbs, and it's only my second weigh in, and I'm afraid of her mentioning a gain front of everyone. sooooo scared. It's all very new, and took me loads just to get me too classes.
Been such a hard week, as not been well and with huge cravings of sweet things, it's been so so hard and still is. :cry::cry:

Please don't be scared.
Tell the C when you get there and/or the weigh in lady that it's your star week and that you're really nervous that you might have gained this week.
Everyone usually notices a difference with their weight on, or around,a star week and this is due to water retention. They will mark it up on your notes that it's a star week, and, if you ask your C not to even come to you in Image Therapy then she'll miss you out for this week.
Please don't worry though, some people put 7lbs on in a star week - and it'll come off again next week, so it's only a blip xx

Don't be scared, I was also going to mention that if you tell them when you get there that's your star week, and ask them not to mention any gain in class then I'm sure they won't.

About 5 people in my class last week just openly said, "oh yeah, I gained because it's my star week". So you kind of get used to it after a while and no one minds.

Hugs
Jacqui

This is good to know that others put on quite a lot on * week.Its my second weigh in tomorrow and I know I have put on 2lbs I can feel it. I dont get bloated the week before, its as soon as * week starts, I get the cramps, tears, hot flushes and bloating and generally feel rubbish.
I dont go to a class my nearest is 45 miles away (I dont even drive lol) and tomorrow is day 3 of 7 of * week. The annoying thing is, I havent even eaten very much this week. Hopefully it will show next week. Its very disappointing though to have a gain in only the 2nd week

The thing is, with the best will in the world, EVERYONE has a gain from time to time. It's not the end of the world, and nothing to be ashamed of. Happens to us all.