Bigmama2littlemama
Full Member
Hi
As you all know, I really struggle with the water side of this diet.
Does the water actually cause you to lose weight or is it just way of ridding the body of toxins?
Why do we need to drink sooo much, when the recommended daily intake is about 2lts or so?
thanks
bm2lm xx
As you all know, I really struggle with the water side of this diet.
Does the water actually cause you to lose weight or is it just way of ridding the body of toxins?
Why do we need to drink sooo much, when the recommended daily intake is about 2lts or so?
thanks
bm2lm xx