Syn help please snack a jacks..

amethyst

Banned
I can not find these ones in my books, and i can't get online to check either..

I am looking for the syn value for 26g bag of salt and vinegar and the bbq rice and corn snack with 7% fat... please.. Thankyou :)
 
I am looking for the syn value for 26g bag of salt and vinegar and the bbq rice and corn snack with 7% fat... please.. Thankyou :)[/QUOTE]

salt and vinegar and bbq 5.5 on both plans
 
Good grief!! I honestly did not think they would be that high! That is terrible... lol

Thankyou for that :)
 
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