Hi Becci
This is also my first week (although I did 3 weeks on it last year).
Previously, I didn't find the first 2 weeks 'too' bad - it's tough but you know you want to stick it out and see if it works - the hardest week for me was week 3 - so I'm really determined this time.
I split my shakes up, so I can graze - as I'm normally a nibbler, rather than having 3 meals.
In the mornings, I mix half a pack of vanilla and choc (to make 1 portion). Then I use that for about 3 servings from 7am till 10ish, mixed with fresh coffee - like a poor mans mocha latte!!
Lunch I actually try and sit down twice, with a drink (coffee or water) and half a flapjack (I LOVE them, I know some people hate them).
Then I can have the other half a little later or save it for Dinner with another shake.
They're lovely blitzed with ice and ice cold water.
I'm at home all day with my new baby though, so need bits to keep me going.
Only thing I cannot stand is the chicken soup.
I know everyone says it's not palatable etc but I really don't mind the shakes or flapjacks - in fact, I think they're quite nice!
Anyway, good luck for your first week and don't worry, I have a similar amount to lose and we can only do it one week at a time.
Every shake is a step closer to your goal.
And as you said, there's some really motivational stories on here - I love seeing peoples pictures!!
I have a problem that I can only ever imagine losing a couple of stone - rather than 6 - it just seems impossible but then you see people who've lost 11st etc and it's just incredible.
Look forward to sharing your succesful journey x