crimson_noir
Full Member
Hey,
If anyone can advise on this please?
I noticed tonight that after eating a bowl of pasta not 40 mins later I was massively bloated (my trousers were loose they are now too tight). So I was wondering would wheat cause bloating that quickly or could I have inhaled my food (as I tend to). I noticed when I did slimming world I lost weight well in the beginging as I was not eating bread. I know I should be able to figure this out but I rarely take note of what I eat just that I am bloated a lot of the time ( I thought it was water!)
What should I do to see if the pasta and bread is the cause?
If anyone can advise on this please?
I noticed tonight that after eating a bowl of pasta not 40 mins later I was massively bloated (my trousers were loose they are now too tight). So I was wondering would wheat cause bloating that quickly or could I have inhaled my food (as I tend to). I noticed when I did slimming world I lost weight well in the beginging as I was not eating bread. I know I should be able to figure this out but I rarely take note of what I eat just that I am bloated a lot of the time ( I thought it was water!)
What should I do to see if the pasta and bread is the cause?