Syn value

scouzer

Want to do it this time!!

• 13 October 2009

• #1

Hey guys,
could someone kindly tell me the syn value (on green day) for:
M&S Count on us : Tomato & Basil Chicken with pasta (330g)
I forgot my lunch and was desperate!! :sigh:
Thanks.
Scouzer.X

 

C

Circes

Strutting her stuff

• 13 October 2009

• #2

Marks & Spencer Count on Us, Pasta with Tomato & Basil Chicken, chilled 330g pack

Original 10½ Syns

Green 7 Syns


If you are having an Extra Easy day, choose the lower Syn value
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scouzer

Want to do it this time!!

• 13 October 2009

• #3

Thanks Circes, your always coming to my rescue, Lol.
Scouzer. X