MC JUNK!

Grrrrrrr!
I was weak.....i gave in a surcumbed to the dreaded Mc Junk! :break_diet:

Please can someone gently break the news to me how much one of those new 'The M' Burgers and a portion of onion rings would be...
Had a quick swiz on their website and these are the nutritional values (or not as the case may be :sigh

The M

545 Kcal
Protein 34g
Carbohydrates 43g of which are sugars 3g
Fat 26g of which are saturates 11g
Fibre 4g

The Onion Rings

353 Kcal
Protein 3g
Carbohydrates 26g of which are sugars 2g
Fat 13g of which are saturates 1g
Fibre 3g

Please be gentle......

ooo i don't know but I don't like your chances!! :cry:

:chores016: Aghhh....I'm off for a walk with the dog! Maybe i can walk it off!!!

It's weigh in tomorrow too.....

I worked out that the two onion rings I nicked when I took my kids were 4 syns. Can't remember how I worked it now and they were so not worth it

Lynda

It doesnt say on the SW website cos they are specials. But if you go by 20cals=1syn ur looking at 45 syns!

I wouldn't even upset yourself by having it worked out! Call it a flexi day and forget about it.