Hi everyone
I really need some advice, I've just finished a week with CD and as it was making me feel depressed I decided not to carry on with it.
Determined not to gain the 9lb I had worked so hard to lose I joined WW last night.
I have heard that when you come out of ketosis you gain back water and I'm so worried than when I go for my meeting next week the scales are going to tell me what I don't wanna hear!!! Whenever I've been to WW in the past I have had a great loss first week but this time I might be peed off to find I've put on when I have stuck to my points!!
Anyone been in this situation?
X katie
I really need some advice, I've just finished a week with CD and as it was making me feel depressed I decided not to carry on with it.
Determined not to gain the 9lb I had worked so hard to lose I joined WW last night.
I have heard that when you come out of ketosis you gain back water and I'm so worried than when I go for my meeting next week the scales are going to tell me what I don't wanna hear!!! Whenever I've been to WW in the past I have had a great loss first week but this time I might be peed off to find I've put on when I have stuck to my points!!
Anyone been in this situation?
X katie