malaika
Lover of Extra Easy
Most of you know that I have had a few tough months, and that my father in law passed away last week.
I had thought I would put SW as last of my priorities for now but I just had one pig out of a day with really bad food and I drank copious amounts of wine too.
I went straight back to plan but thought I would STS or put on a little at the best but I lost 1 1/2 pounds!
I am delighted as I always stick to plan and sometimes have STS and small gains so this was a surprise!
My consultant thinks that perhaps I don't normally eat enough. I eat LOADS but maybe the "blow out" had kick start effect.
I don't know if she agrees but she did say all our metabolisms are different.
I won't chance it too often but maybe now and then it works!
All I can say is that I am thrilled!
I had thought I would put SW as last of my priorities for now but I just had one pig out of a day with really bad food and I drank copious amounts of wine too.
I went straight back to plan but thought I would STS or put on a little at the best but I lost 1 1/2 pounds!
I am delighted as I always stick to plan and sometimes have STS and small gains so this was a surprise!
My consultant thinks that perhaps I don't normally eat enough. I eat LOADS but maybe the "blow out" had kick start effect.
I don't know if she agrees but she did say all our metabolisms are different.
I won't chance it too often but maybe now and then it works!
All I can say is that I am thrilled!