Donnie46
Slow but sure....
Here is a healthy breakfast drink for you - it's called -
The Pink Panther
SERVES 2
6ozs mixed raspberries and strawberries
¼ pint lite cranberry juice
Mullerlite vanilla or strawberry yoghurt
4 ice cubes
Place all ingredients in a blender and blend until smooth.
Serve immediately.
I would call it Free - but I am unsure of the fruit as it is blended and it will release more natural sugar - so here are the nutrition values if you would prefer to work it out.
Nutrition Facts
Serving Size 1
Recipe makes 2 servings
Calories 166
Fat 1.8g
Cholesterol 5mg
Sodium 77mg
Potassium 391mg
Total Carbohydrate 32.9g
Dietary Fiber 1.8g
Sugars 29.0g
Protein 6.1g
The Pink Panther
SERVES 2
6ozs mixed raspberries and strawberries
¼ pint lite cranberry juice
Mullerlite vanilla or strawberry yoghurt
4 ice cubes
Place all ingredients in a blender and blend until smooth.
Serve immediately.
I would call it Free - but I am unsure of the fruit as it is blended and it will release more natural sugar - so here are the nutrition values if you would prefer to work it out.
Nutrition Facts
Serving Size 1
Recipe makes 2 servings
Calories 166
Fat 1.8g
Cholesterol 5mg
Sodium 77mg
Potassium 391mg
Total Carbohydrate 32.9g
Dietary Fiber 1.8g
Sugars 29.0g
Protein 6.1g