Littleslimmingbee
Gold Member
300mls of semi skimmed milk???
pwese
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pwese
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syn value for Milk
- Thread starter Littleslimmingbee
- Start date
DannyB
Full Member
I would say around 7 syns for 300ml, and well done with your Weight loss
Basic/Non Branded Foods Milk, semi-skimmed 568ml
Basic/Non Branded Foods Milk, semi-skimmed 568ml
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