How is everybody doing?
I'm just over 20 months quit now and really enjoying being an ex smoker. It has been a long hard road for me and a road I probably have made a lot harder for myself by having tantrums all the time! lol But taking it day by day really does work...
i have been on cigs for 14 weeks on saturday. i feel great. i feel alot healthier, my skin and my hair look and feel far better. i have found it quite easy to smoke i just decided that i was going to stop and i did. cold turkey for a week then i used three patches and they made me feel sick so i stopped and jus kicked the habbit alone