syns value aldi pls

All the 6 minutes pasta chicken mushroom also 5minutes savoury rice. Thanks in advance x

Listed under Aldi

Nirvana savour rice, all flavours except golden veg

100g, COOKED weight 7.5syns on red 0.5syns on green
golden veg 100g COOKED weight 7.5syns on red 1.0syn on green

Romana pasta n sauce, chicken and mushroom, 100g cooked weight
7.0syns on red 2.0syns on green