day one
Have enjoyed reading everyone elses' CD diaries so much I have decided to start my own in the hope that it will keep me motivated. Just a little about myself, I am 29 technically 4 stone overweight although I was happy with my weight about 3 stones lighter and that is the slimmest I've ever been as an adult. Have tried most diets before; atkins, ww, sw (put weight on!), hypnotherapy, slim fast. Have always wanted to try a VLCD but always been a bit scared of it. I think those who have done it are amazing. I dont want to be fat and 30 and basically I have loads of events coming up in the next year where I want to be happy with myself. My vices are salted popcorn, coke zero, and alchohol!
So day one nearly through. Am not thinking of the CD meals as food as such at the moment rather as something I have to have but I guess its a novelty for today! Will try to keep you up to date with my progress and tell you more about myself along the way. Good luck everyone else!
Have enjoyed reading everyone elses' CD diaries so much I have decided to start my own in the hope that it will keep me motivated. Just a little about myself, I am 29 technically 4 stone overweight although I was happy with my weight about 3 stones lighter and that is the slimmest I've ever been as an adult. Have tried most diets before; atkins, ww, sw (put weight on!), hypnotherapy, slim fast. Have always wanted to try a VLCD but always been a bit scared of it. I think those who have done it are amazing. I dont want to be fat and 30 and basically I have loads of events coming up in the next year where I want to be happy with myself. My vices are salted popcorn, coke zero, and alchohol!
So day one nearly through. Am not thinking of the CD meals as food as such at the moment rather as something I have to have but I guess its a novelty for today! Will try to keep you up to date with my progress and tell you more about myself along the way. Good luck everyone else!