well i have been chewing gum alot since i've been told that i'm allowed by my CDC. That was at the beginning of week 2 i think.
there might be some truth in the increasing hunger thing but it's something i'm prepared to deal with. i mean, i simply know that i CAN'T eat anything else so hunger or no hunger, i stick to the diet. plus, i love chewing gum so i'm happy.
but yes, i think there is def some truth in what has been said.
saying that, i think the bars do the same thing.