liz0703
Silver Member
Have decided to start re-feed tomorrow. Have just enjoyed my last nightly shake!! There is not one person who thinks I should carry on with the diet (apart from me!!), so will be starting the next stage in the journey to be thin! Very apprehensive, but also looking forward to the taste of food again.
Am planning for my first meal tomorrow evening chicken breast, grilled on the George Forman with garlic and herbs inside, and some broccoli, green beans and sprouts. Does this sound ok? My worry is I don't finish work until 6pm, so I probably won't be sitting down to eat until about 7pm, not a good start I know!!
I have my last full LT weigh in tomorrow at dinner. Should I wait until after that before I start adding milk (skimmed) to my coffee, or would I be ok to do it in the morning?
Am planning for my first meal tomorrow evening chicken breast, grilled on the George Forman with garlic and herbs inside, and some broccoli, green beans and sprouts. Does this sound ok? My worry is I don't finish work until 6pm, so I probably won't be sitting down to eat until about 7pm, not a good start I know!!
I have my last full LT weigh in tomorrow at dinner. Should I wait until after that before I start adding milk (skimmed) to my coffee, or would I be ok to do it in the morning?