I've had a really s**t day at work today .... so bad i'm surprised i've not lost my hair with frustration, anger and stress this afternoon!
Consequently, I came home and ate half of a large mince meat & potato pie that my mum made
I can't even begin to think how many calories I consumed. :sigh2:
This isn't like me normally, but last night at weigh in I hadn't lost when I had really worked hard on the diet all week and had worked out more than ever and on my scales in the morning i'd lost 2lbs :cry:
I don't know why i returned to the bad habit of comfort food. :feedtroll:
Now I feel bloated and sick and can feel the grease on my lips :yuk: :9529:
Feel like curling up in a ball
Consequently, I came home and ate half of a large mince meat & potato pie that my mum made
I can't even begin to think how many calories I consumed. :sigh2:This isn't like me normally, but last night at weigh in I hadn't lost when I had really worked hard on the diet all week and had worked out more than ever and on my scales in the morning i'd lost 2lbs :cry:
I don't know why i returned to the bad habit of comfort food. :feedtroll:
Now I feel bloated and sick and can feel the grease on my lips :yuk: :9529:
Feel like curling up in a ball
