Andy R.
Time for a change
Just thought i'd share with u all that i found out this weekend that i'd dropped another jean size. Thats the 4th since january. Was a great feeling. knowing this diet is paying off and im getting fitter and healthier. My confidence is slowly growing too. So everything is looking good and long may in continue. Just wanted make a positive post, cos sometimes we are only compelled to write when things are going slightly off track. Hope everyone has a great week 
