Oh my god!
Last week I was advised to come off TFR for 1 week. :wave_cry:
I've tried to be good, some times successfully, others not so much but overall I've not been too bad.
My scales even tell me that I've only put on 3lbs which, given that its also TOTM, I'm really happy with.
The 'problem' I'm having at the moment is I'm REALLY missing the shakes.
My indegestion, upset stomach, greasy skin and fatigue are all back. :jelous::jelous::jelous:
Its horrible. I feel sluggish and tired all the time and I'm bored of eating. Everything takes longer - I have to plan lunches, dinners etc etc. I miss the days where I could grab a sachet and go!!
So, I definately think my mind is in the right place to get back to LT, all I need now is the go-ahead and I'll be back on it by the end of the week.
I'm so desperate to get back to feeling well. I love LT and cannot believe that I have not dined on KFC etc for the past week.
If my mood continues I think I'll get to target by christmas with no problems.
Bring on the shakes and sod the grease!
Last week I was advised to come off TFR for 1 week. :wave_cry:
I've tried to be good, some times successfully, others not so much but overall I've not been too bad.
My scales even tell me that I've only put on 3lbs which, given that its also TOTM, I'm really happy with.
The 'problem' I'm having at the moment is I'm REALLY missing the shakes.
My indegestion, upset stomach, greasy skin and fatigue are all back. :jelous::jelous::jelous:
Its horrible. I feel sluggish and tired all the time and I'm bored of eating. Everything takes longer - I have to plan lunches, dinners etc etc. I miss the days where I could grab a sachet and go!!
So, I definately think my mind is in the right place to get back to LT, all I need now is the go-ahead and I'll be back on it by the end of the week.
I'm so desperate to get back to feeling well. I love LT and cannot believe that I have not dined on KFC etc for the past week.
If my mood continues I think I'll get to target by christmas with no problems.
Bring on the shakes and sod the grease!