Original not so good

tubbiesgirl

Full Member
Thursday am weigh in only lost 1/2 pound, am very fed up feel really disheartened :cry:I have been 100% this week
 
I know it doesn't seem like much but it is still a loss :) Much better than STS or putting on.

Did you speak to your consultant? Is there any chance you think you were 100% but actually missed some of your HE's or didn't use enough syns?

You r weight will naturally fluctuate anyway, so one week of losing half a pound is nothing to worry about, it is the bigger picture that matters - your weight chart is still dropping, and that is the important thing :)

Best of luck, hope you can find it in yourself to be pleased for doing well, following the plan and losing some weight :)
 
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