Hi everyone, i'v just started lighterlife one week ago, i have my first weigh in tonight.
I've been browsing this website for a few days now and everyone seems to love this diet! I thought i might as well register because everyone seems to support each other brilliantly! Although im not really sure if im doing this right! I'm absolutely hopeless with computers!
Ive been feeling fine all week apart from a bit of a headache on day 2.
One thing im worried about though is i chose to have some porridge food packs and i absolutely cant eat them! I've not been able to get hold of my counsellor so i couldnt swap them. Will this effect my weight loss because i'v only been eating three food packs this week?
I'd be very grateful if anyone could help with this?
thank you!!
I've been browsing this website for a few days now and everyone seems to love this diet! I thought i might as well register because everyone seems to support each other brilliantly! Although im not really sure if im doing this right! I'm absolutely hopeless with computers!
Ive been feeling fine all week apart from a bit of a headache on day 2.
One thing im worried about though is i chose to have some porridge food packs and i absolutely cant eat them! I've not been able to get hold of my counsellor so i couldnt swap them. Will this effect my weight loss because i'v only been eating three food packs this week?
I'd be very grateful if anyone could help with this?
thank you!!