Extra Easy Menu check please

mich0505

Member
Brekkie - Branflakes plus skimmed milk

Lunch - Sweet potato with cottage chesse,egg,ham and salad

Dinner - Beef stew with lots of veg with mash potatoes and carrots

Fruit salad and mullerlight

Go-ahead yog bar bisc - 8 syns ???

Doing it myself so just need guidance
 
You could snack on more fruit, but otherwise it's fine.
 
looks good, i take it you are measuring your cereal and milk?
also you say mash pots are you counting any milk/butter added to them? also how are you making your stew? are you using a packet mix or gravey/stock cubes?? could be some hidden syns in there! just to be on the safe side! other than that its fab! :)
 
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