Cheekysoph
Full Member
Fresh start today.
Points allowed 21
Day 1 (tues 22nd)
B:Start cereal with semi-skimmed milk 4.0 Lemon tea.
Skinny latte 1.0
L:WW Sandwich 4.0 Nutrigrain strawberry 2.0
Gym - 20min on treadmill, 20 min crosstrainer. Bike 20 minutes + sit ups x3 sets of 20
1 shortbread finger 2.5
D: Pasta ravoli 7.0
Drinks: Water, Roobios tea.
Points used 21
Probably gained some points by going to the gym too
Points allowed 21
Day 1 (tues 22nd)
B:Start cereal with semi-skimmed milk 4.0 Lemon tea.
Skinny latte 1.0
L:WW Sandwich 4.0 Nutrigrain strawberry 2.0
Gym - 20min on treadmill, 20 min crosstrainer. Bike 20 minutes + sit ups x3 sets of 20
1 shortbread finger 2.5
D: Pasta ravoli 7.0
Drinks: Water, Roobios tea.
Points used 21
Probably gained some points by going to the gym too
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