Saying hi

Hello everyone. I am at the stage of trying to get enough motivation to get myself off to a CD counsellor and actually start my diet. I lost 4 stone 3 years ago and managed to more or less keep it off until the begining of this year when My life started falling apart. I have dealt with the stress by eating

If anyone else has recently started CD or is contemplating it maybe we could try and support each other

Hi and welcome. CD is a great diet and if you have a look at the CD section you will see our members who are on CD

Irene xx