i've been on CD now for 5 weeks (just had 5th weigh-in this morn) and my goal weight was always 12.5st, which is the top end of guidelines but today my councillor told me that i can do SS until i get to 12st and i'm thinking that while i'm on a roll that i should lose the extra half stone - what does everyone think?
it would only take an extra two weeks max to lose the extra half stone - i reckon i owe it to myself to go all the way.
it would only take an extra two weeks max to lose the extra half stone - i reckon i owe it to myself to go all the way.