Hamsterjam
Out to lunch
Hiya
Wondered if anyone applies some of the logic of Flylady when losing weight?
I don't subscribe to the 'shiny sink and shoes done up to laces' malarky but I do get the 15 mins at a time theory - both in keeping the house sorted (was a terrible hoarder, now just want uncluttered and minimalist, just like my weight loss ) which is why I think the mini targets and goals are so key to succeeding. Like if you have a bad day - getting over the "ah, I've blown it, I'll go mad" thought and getting back to thinking tomorrow is another day etc.
I'm rambling now
Linda
Wondered if anyone applies some of the logic of Flylady when losing weight?
I don't subscribe to the 'shiny sink and shoes done up to laces' malarky but I do get the 15 mins at a time theory - both in keeping the house sorted (was a terrible hoarder, now just want uncluttered and minimalist, just like my weight loss ) which is why I think the mini targets and goals are so key to succeeding. Like if you have a bad day - getting over the "ah, I've blown it, I'll go mad" thought and getting back to thinking tomorrow is another day etc.
I'm rambling now
Linda