Drinkie

NicolaR

Full Member

• 18 September 2009

• #1

I'm on SS and I know we aren't meant to drink while on it. However, I'm going out for someones birthday and would really like to have a couple of drinks if possible as I've not had one since May

if I was to drink would I be best to have some extra food first or should I just steer clear entirely?

Cheers everyone!

Nicola

 

LizzMB

WILL be Slim!

• 18 September 2009

• #2

http://www.minimins.com/cambridge-d...ation/26311-dangers-alcohol-when-ketosis.html

its a big no no hun unless you have worked up the plans before hand to ensure your out of ketosis.......
sorry hun
xx

 

Claudine004

Oh Yea!

• 18 September 2009

• #3

Hi!

I've had drinks while doing CD on a few occasions but I came out of Ketosis first cos it's risky otherwise.

If you must drink it might be worth having a high carb meal before hand.

If you don't want to come off plan, then I would suggest you don't drink at all.

 

J

jaybee

Full Member

• 18 September 2009

• #4

Hiya, I had a drink a while back and was sooooo ill, it put me right off, will never ever drink again while on this plan!!!!

 

M

Melanie_x

size 8 skinnies ..yesss!

• 18 September 2009

• #5

Hello hun, well i mentioned to my CDC as I am away this weekend and I said i wanted to have drinkies and she said have a larger fuller meal beforehand and you should be ok long as you have a full tummy and get straight back on the plan right away the next day but I guess everyones going to say different things x

 

NicolaR

Full Member

• 18 September 2009

• #6

Thanks for that everyone! I think I'll have a chat to my CDC too tonight and see what she suggests. I might stay clear of the alcohol so I'd best take a shawl with me to make up for the lack of beer coat