Please can I have the syns for this 490cals sat fat 2.0g fat 14g :D Thanks in advance x
K kazzy73 Member 17 September 2009 #1 Please can I have the syns for this 490cals sat fat 2.0g fat 14g Thanks in advance x
E Ellie65 Silver Member 17 September 2009 #2 kazzy73 said: Please can I have the syns for this 490cals sat fat 2.0g fat 14g Thanks in advance x Click to expand... Birds Eye Prawn Curry with Rice, frozen 400g pack[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] Original 17½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 8½ Syns[/FONT] Hope this helps xxx[/FONT]
kazzy73 said: Please can I have the syns for this 490cals sat fat 2.0g fat 14g Thanks in advance x Click to expand... Birds Eye Prawn Curry with Rice, frozen 400g pack[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] Original 17½ Syns [FONT=Arial, Helvetica, sans-serif] [/FONT] Green 8½ Syns[/FONT] Hope this helps xxx[/FONT]
eternity Gold Member 17 September 2009 #3 From the syns directory Birds eye prawn curry with rice, 400g frozen 17.5 syns red 6.5 syns green