....seasoning/sauce

Littleslimmingbee · 17 September 2009

I wanna make a beef noodley stir fry thing, but what do i season or sauce with thats syn free or seriously low? xx

StephCracknell · 17 September 2009

I tend to use 5 spice (sparingly as a little goes a long way)

, soy sauce, and chopped fresh ginger. Gives it a nice kick and a lovely flavour. If I have syns to spare, I also use 1/2 tsp of sesame oil

x

Littleslimmingbee · 17 September 2009

Thanks hun!

Sarah-Jayne · 17 September 2009

Worcestershire with passata is nice and some onion in there.

babybloo · 17 September 2009

Hi Fern,

I do a little water, soy sauce, tsp bisto best gravy granules (0.5 syn), garlic, chilli and ginger.

Littleslimmingbee · 17 September 2009

what noodles are best, i dont usually liken dry but obvs thier free so any opinions on best one too use?

babybloo · 17 September 2009

I tend to use Sharwoods medium noodles most often but I like the taste and texture of the rice (??) noodles.