I hit ketosis at lunchtime today. It feels like a century since i last had something to eat. Not so much missing food, but am missing the milk in my coffee.
I am feeling very strong today. I have been baking with my daughter and not even licked my fingers! I think i am a bit sad, testing myself like this.
Has anyone ever had green tea with spearmint? I'm desperate for something different to drink . I don't want to lose my ketosis safety net though.
Any suggestions would be good. I only have choc and strawberry shakes , i think the other stuff is vile.
Cheeers linz x x x
I am feeling very strong today. I have been baking with my daughter and not even licked my fingers! I think i am a bit sad, testing myself like this.
Has anyone ever had green tea with spearmint? I'm desperate for something different to drink . I don't want to lose my ketosis safety net though.
Any suggestions would be good. I only have choc and strawberry shakes , i think the other stuff is vile.
Cheeers linz x x x