IrishMum
A little of everything!
Okay, last Friday I was 9wks maintaining. I've had the odd night out (well, twice!) which usually results in a 2-3lbs gain, always gone a few days later though. 2wks ago after my last night out it took nearly a week to go, and I was panicking a bit? But it was the week before my totm- traditionally a bit of a 'bloat' week for me so I put it down to that?
Now since Saturday morning I've been 10st 10lbs, a gain of 3lbs....consistently every morning since, but didn't do anything different? I didn't eat/drink out, I haven't tried any 'new' foods, I'm drinking plenty (but not too much), and it's not a 'toilet' issue? I've been so good- choosing the 'right' foods to keep me on track until I return to TFR in a few weeks, but now I'm worried the weight is returning even though I'm eating around my bmr (i.e. enough to keep my system healthy, and 'supposedly' to lose!)
Anyone any thoughts? Should I worry just yet?
Now since Saturday morning I've been 10st 10lbs, a gain of 3lbs....consistently every morning since, but didn't do anything different? I didn't eat/drink out, I haven't tried any 'new' foods, I'm drinking plenty (but not too much), and it's not a 'toilet' issue? I've been so good- choosing the 'right' foods to keep me on track until I return to TFR in a few weeks, but now I'm worried the weight is returning even though I'm eating around my bmr (i.e. enough to keep my system healthy, and 'supposedly' to lose!)
Anyone any thoughts? Should I worry just yet?