FOA Andrene

your post was in amoung the thread talking about where peoples groups met.

I have cut and pasted you question here. As I felt it was important

re low carbing and slimming world Hi
I am a failed cambridge dieter lost 3 stone but up as high as ever again. iv been diagnoses diabetic and was trying low carbing which brings the blood suger level down. I thought i could low carb easily on slimming owld but my daughter want s to go to rosemary conely caus you get the exercise class. Whats your thoughts

Andrene

Andrene I was diagnosed diebetic this year.
I refused to start medication, telling them I wanted to try and reduce sugars myself.

So, they gave me four months to do it my way.

Joined slimming world, 1 1/2 stone lighter in 9 weeks and much more to go but, the main thing my blood sugars are down to normal limits and my cholestrol has dropped too.

I know that S/W does not have an exercise class, due to mobility problems I cannot exercise much but going for small walks still counts as exercise.

your daughter can join a gym or go walking / running with you