JUDDD is easy but I've not lost weight so far but might be because I came off CD SS to do it and you always gain about 4lbs when you come off that. I am going to go with JUDDD to see if it works cos suits me as I have to sit round a table every lunch time and watch people eat a beautiful home cooked meal and can't heat DC soup up. But keep looking at the food in my box and really want to try it too. Your losses are good. I get paid on Thursday , a week today, so was going to order the month and get week free but will see how I'm doing with JUDDD by then.